I am the founding therapist of Strong Self Psychotherapy, PLLC. I have experience working with community members, military, college students, police officers, felons, gang members, veterans, and homemakers. What do all of these individuals have in common? TRAUMA!
They have all experienced upsetting event(s) in their lives and have struggled with anger, anxiety, flashbacks, depression, addiction, or even just being okay in their own skin.
My goal, as a therapist, is to help you to feel safe, to explore those parts of yourself which are hidden, uncomfortable, or painful. Counseling is about helping you function and heal. Together we can find healthier ways of responding to your emotions and events of your life so you can move forward.
I am passionate about helping people transform from victim into survivor.
I too have walked the road of complex trauma and am grateful to now have the opportunity to help others navigate it successfully and safe!
I've been there!!
Stronger Mind, Stronger Body, Stronger Life: Build the confidence and resilience to meet life's challenges head on
- Gavin Meenan