You’re Not Broken. You’re Burned Out, Worn Down, and Overwhelmed.
There’s a difference
You’ve done everything “right,” and you still feel like hell.
This isn’t weakness. It’s your nervous system asking for help.
You feel like you’re constantly “on” and never really resting
You're anxious, irritable, or numb, and sometimes all three
You overthink everything, replay conversations, second-guess decisions
You’re tired even after sleeping
You’ve outgrown the coping skills that used to work
You’re carrying trauma, whether it’s loud or quiet, recent or long ago.
This is where you stop performing and start healing.
I work with people who’ve been the strong ones, the successful ones, the high-achieving or high-caring ones who’ve hit a wall.
Whether you’ve experienced trauma, chronic stress, or years of pushing yourself too hard, therapy gives you a space to actually feel, rest, and recover.
I offer trauma-informed therapy for:
Anxiety
Burnout
Nervous system dysregulation
Childhood trauma or emotional neglect
Perfectionism and people-pleasing
Faith-based wounding or identity crises
More self-trust and less second-guessing
Emotional regulation and fewer outbursts or shutdowns
Feeling safe in their body for the first time in years
Clarity, peace, and a stronger sense of purpose
The ability to stop apologizing for needing space
I finally feel like myself again
What Clients Often Report:
This isn’t just stress. It’s survival mode. And you weren’t meant to live there.
Therapy isn’t indulgent. It’s necessary. You can’t think your way out of this.
You need a nervous system reset and a space to be fully seen.
Let’s Take the First Step-Together
You don’t have to have it all figured out. You just need to start.
If you're tired of carrying this alone... I’m here.
Let’s find out what life could look like when you're no longer running on survival.
🔹 Virtual therapy
🔹 Mental health assessments & screenings
🔹 Flexible scheduling
🔹 Confidential. Trauma-informed. Grounded. Real.