You Have Questions. Here Are the Answers.
Everything You Need to Know Before Booking a Session.

General Therapy Questions

❓ Who do you work with?
I specialize in working with professionals in high pressure careers so executives, medical professionals, attorneys, judges, pilots and air traffic controllers, military personnel and contractors, first responders, public figures; people dealing with stress, trauma, burnout, and high-performance mindset challenges. People who question their self identity, capabilities, worth, performance.

❓ What can I expect in a therapy session?
Therapy with me is direct, no-nonsense, and focused on real solutions. We’ll work on managing stress, processing trauma, and improving emotional resilience—without wasting time on BS.

❓ How much and how long are therapy sessions?
Sessions are $200 per 50-minute session with a limited number of sliding scale options. Longer sessions may be available upon request and how much of the allotted time you decide to use is up to you.

Confidentiality & Privacy

❓ Is therapy confidential?
Yes. Everything discussed in therapy stays between us. As a licensed professional, I follow strict privacy laws. The only exceptions are legal requirements (such as harm to self or others).

❓ Do you report anything to employers or licensing boards?
No. Your participation in therapy is completely private and will not be disclosed to employers, licensing agencies, or government entities.

❓ Can high-profile clients be assured of full discretion?
Yes. I work with public figures, military personnel, and executives who require the highest level of confidentiality. You can trust that your sessions remain private.

Scheduling & Payment

❓ How do I book?
Click here to schedule a confidential consultation. Click here to start without a consultation and book a session.

❓ Do you offer evening or weekend sessions?
Yes, evening appointments are available to accommodate busy schedules. Sometimes I do offer weekend appointments if I am out of town for a training or conference and need to adjust our appointment schedule but typically, weekend appointments are NOT available.

❓ Do you accept insurance?
No, I am private pay only. I can provide a superbill that you may submit to your insurance provider for potential reimbursement however, please note that many high-achieving professionals, executives, first responders, military personnel, and public figures choose not to submit a superbill for insurance reimbursement due to privacy concerns, as doing so requires sharing their mental health diagnosis with their insurance company, which could impact future security clearances, professional licensing, or confidentiality. While I do not typically assign a mental health diagnosis unless requested, submitting a superbill requires one to be included. For individuals seeking therapy for support, processing, and tools rather than a formal diagnosis, this requirement may be an important factor to consider.

❓ What forms of payment do you accept?
I accept credit/debit cards, Zelle, and HSA/FSA payments.

❓ What is your cancellation policy?
Cancellations must be made at least 48 hours in advance to avoid a cancellation fee.

Specialized Services

❓ Do you offer therapy for PTSD?
Yes. I have advanced training in trauma-focused therapies, including EMDR and CPT, for PTSD, combat stress, and first responder trauma.

❓ Do you offer therapy for burnout and stress management?
Yes. I work with executives, medical professionals, and high achievers who struggle with burnout, perfectionism, and stress overload.

❓ Do you offer coaching for high-performance professionals?
I do not offer coaching as a separate service; however, my therapy approach is goal-oriented and solution-focused, helping high-performing professionals, executives, athletes, and anyone else develop strategies, actionable plans, and resilience to navigate challenges effectively. My work is tailored to those seeking practical solutions, performance optimization, and personal growth within a therapeutic framework.