You came back. But you’re still at war inside.
Therapy for military service members, veterans, and contractors carrying trauma, guilt, rage, and grief no one else gets.
You’ve done what most never could. And now you’re expected to just “be normal.”
You’re not weak. You’re wired for survival. And the world you came home to doesn’t speak the language you learned in hell.
Flashbacks, hypervigilance, or panic that comes out of nowhere
Nightmares, insomnia, or sleeping with one eye open
Rage you can’t explain and shame you can’t shake
Guilt for what happened—or what didn’t
Feeling disconnected from everything, even the people you love
Drinking, working, or numbing to stay out of your own head
You don’t need to explain the mission. I already understand the cost.
I work with military members, veterans, and contractors who’ve been trained to survive, but not to feel.
In therapy, we work from the ground up—rebuilding trust in your body, mind, and emotions. This isn’t about making you soft. It’s about making you free.
Together, we’ll work on:
Processing trauma (combat, moral injury, betrayal, grief)
Regulating your nervous system so you can sleep and breathe again
Moving through rage and shutdown instead of avoiding it
Reconnecting with your identity and purpose post-service
Creating a life that isn’t built on survival mode
What Clients Often Report:
Fewer flashbacks and better sleep
Less reactivity and more control over their emotions
Feeling human again—not broken or dangerous
Relief from guilt, rage, and shame
The ability to finally come home to themselves
For the Families Who Serve in Silence
You didn’t wear the uniform, but you carry the cost.
Military life doesn’t just impact the service member—it reshapes entire families. I know this firsthand. I’m not just a trauma therapist. I’m a military daughter, a military spouse, and a military mom. I’ve lived the deployments, the homecomings, the grief, the pride, the silence.
You’ve been strong for everyone else.
You’ve waited, worried, moved, adapted, held it together—and lost parts of yourself in the process.
I offer therapy for:
Spouses & partners navigating reintegration, isolation, or resentment
Parents of service members coping with fear, grief, or trauma
Adult children healing from growing up in military homes
Teens and kids struggling with anxiety, identity, or transitions
You deserve support too. Your sacrifice is real. And this space is for you, too.