You came back. But you’re still at war inside.

Therapy for military service members, veterans, and contractors carrying trauma, guilt, rage, and grief no one else gets.

Silhouette of a person in military attire standing on a rocky cliff, looking at a sunset over the ocean with dramatic clouds in the sky.

You’ve done what most never could. And now you’re expected to just “be normal.”

You’re not weak. You’re wired for survival. And the world you came home to doesn’t speak the language you learned in hell.

  • Flashbacks, hypervigilance, or panic that comes out of nowhere

  • Nightmares, insomnia, or sleeping with one eye open

  • Rage you can’t explain and shame you can’t shake

  • Guilt for what happened—or what didn’t

  • Feeling disconnected from everything, even the people you love

  • Drinking, working, or numbing to stay out of your own head

You don’t need to explain the mission. I already understand the cost.

I work with military members, veterans, and contractors who’ve been trained to survive, but not to feel.

In therapy, we work from the ground up—rebuilding trust in your body, mind, and emotions. This isn’t about making you soft. It’s about making you free.

Together, we’ll work on:

  • Processing trauma (combat, moral injury, betrayal, grief)

  • Regulating your nervous system so you can sleep and breathe again

  • Moving through rage and shutdown instead of avoiding it

  • Reconnecting with your identity and purpose post-service

  • Creating a life that isn’t built on survival mode

What Clients Often Report:

  • Fewer flashbacks and better sleep

  • Less reactivity and more control over their emotions

  • Feeling human again—not broken or dangerous

  • Relief from guilt, rage, and shame

  • The ability to finally come home to themselves

For the Families Who Serve in Silence

You didn’t wear the uniform, but you carry the cost.


Military life doesn’t just impact the service member—it reshapes entire families. I know this firsthand. I’m not just a trauma therapist. I’m a military daughter, a military spouse, and a military mom. I’ve lived the deployments, the homecomings, the grief, the pride, the silence.

You’ve been strong for everyone else.
You’ve waited, worried, moved, adapted, held it together—and lost parts of yourself in the process.

I offer therapy for:

  • Spouses & partners navigating reintegration, isolation, or resentment

  • Parents of service members coping with fear, grief, or trauma

  • Adult children healing from growing up in military homes

  • Teens and kids struggling with anxiety, identity, or transitions

You deserve support too. Your sacrifice is real. And this space is for you, too.

You didn’t survive just to suffer in silence.

You don’t have to keep fighting your own mind.
You’ve done the hard part. Therapy is the next mission.