This blog, “Walking on Eggshells: The Minefield of Loving Someone and Losing Yourself,” explores the emotional exhaustion, fear, and frustration of navigating a relationship where every word, action, or silence feels like a potential trigger. It delves into the toll this dynamic takes on mental health, leading to isolation, anxiety, and a loss of self, often causing people to stop doing the things they love. Offering practical strategies to recognize these signs, set boundaries, and reconnect with yourself, this piece encourages healing and personal growth, reminding readers that love should not come at the expense of their well-being.